Wednesday, March 25, 2009

being well

Every Tuesday night we have well being meetings. Last night , I forgot that my well being was going to be roller skating with R. Tuesday night is also Christian night at the roller rink (which means 2 $ admission- the cheapest time to go ). But we both forgot! So , after dinner I chose to go to the LV well being which was a shamanic drumming journey.
some other well beings of the past have included....
cranium game night
personality tests
nonviolent (compassionate) communication
heart of now style activities*
men/womens circle
drum circle
dancing
movies
crafts
talking
hot tub
sauna

* Heart of now is a program that used to be taught here on a monthly basis. It is one of the top reasons I moved here. A few months before I moved though, it turned out, HON moved out of LV. I recommend this program to everyone. This may be a generic thing to say, but, HON changed my life. Check it out
www.heartofnow.org

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